Practice Schedule subject to change. Summer practices will begin mid to late June. Follow us to stay updated.

Little Ninjas
Little Ninjas is an athletic development class for children ages 3-7. This class is designed to help teach critical motor skills- through the use of games and free play- to allow children to excel in sports not just wrestling.
Beginner Wrestling
The beginner wrestling class is for all wrestlers from ages 7-9 all wrestlers will have to complete the onboarding class before joining the main group.
Intermediate and advanced Wrestling
All Wrestlers from age 10-13 with 2+ years of experience will be in the intermediate class. Wrestlers from 14-18 will be in the advanced class. All wrestlers will have to attend an onboarding class before joining the main group.
Onboarding
Our onboarding class will teach our warmup and will assess and teach the required skills for wrestling. All wrestlers are required to complete the onboarding before joining the main group. Onboarding will be done in small groups with a separate coach starting 15 minutes before scheduled class time.