Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Minooka Wrestling Club ## Sitemaps - [XML Sitemap](https://minookawrestlingclub.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Special guest Trevor Chumbley](https://minookawrestlingclub.com/special-guest-trevor-chumbley/) - Special guest Trevor Chumbley August 11, 2026 https://minookawrestlingclub.com/special-guest-trevor-chumbley/ - [A Strong Start to the Final Week of Freestyle Season!](https://minookawrestlingclub.com/a-strong-start-to-the-final-week-of-freestyle-season/) - We kicked off the last week of our Freestyle season with a special guest — 2x Olympian, national champion, and current head coach of the University of Chicago, Matt Gentry. Coach Gentry led us through high-level positional drills focused on stance and motion, maintaining position after a shot, and recovering from a missed shot. His ## Pages - [Home](https://minookawrestlingclub.com/) - About us: Building athletes first! At Minooka Wrestling Club, we don’t just build wrestlers—we build athletes. Kids of all ages will learn more than takedowns and technique. Through our athletic development program, they will develop a sense of body literacy that will propel them in not just wrestling but any sport they choose to be - [Sign up](https://minookawrestlingclub.com/sign-up/) - Registration for the 2026-27 Season now open! USA Wrestling card required! Click here for USA Wrestling card Little Ninjas (4-6 Years Old) Little Ninjas is our introductory program for wrestlers ages 4–6, designed to build confidence, coordination, and a love for the sport. Through fun games, movement activities, and age-appropriate wrestling instruction, athletes - [Schedule](https://minookawrestlingclub.com/schedule/) - Calendar is live and subject to change. Little Ninjas Little Ninjas is our introductory program for wrestlers ages 4–6, designed to build confidence, coordination, and a love for the sport. Through fun games, movement activities, and age-appropriate wrestling instruction, athletes develop fundamental wrestling skills while improving balance, agility, body control, and teamwork. Our goal is - [Contact](https://minookawrestlingclub.com/contact/) - Phone: (815) 922-3882 Email: Info@Minookawrestlingclub.com Hours: 4:30PM-9PM Location: Minooka Community High School - [Athletic development resources](https://minookawrestlingclub.com/athletic-development-resources/) - Sports Specialization, Part II: Alternative Solutions to Early Sport Specialization in Youth Athletes - PMC https://www.sportsmed.org/membership/sports-medicine-update/fall-2024/the-fallacy-of-falling-behind-the-realities-of-early-sports-specialization ## Categories - [Uncategorized](https://minookawrestlingclub.com/category/uncategorized/)